How to protect yourself from pornography in Islam?

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In Islam, the consumption of pornography is considered a sin and can have harmful effects on a person’s mental, emotional, and spiritual well-being. Here are some steps that can be taken to protect oneself from pornography:

  1. Strengthen your faith: The first step to protecting oneself from pornography is to strengthen one’s faith in Islam. This can be done by regularly reading the Quran, performing daily prayers, and participating in Islamic lectures and classes.
  2. Avoid triggers: Identify what triggers you to seek out or consume pornography and take steps to avoid those triggers. This could involve limiting your access to the internet, avoiding certain social situations, or finding new hobbies or activities to engage in.
  3. Surround yourself with positive influences: Spend time with people who support your efforts to avoid pornography and who share your values and beliefs. This could include family members, friends, or members of your local mosque or Islamic center.
  4. Seek professional help: If you find that you are struggling to overcome a pornography addiction, it may be helpful to seek the help of a mental health professional or counselor who specializes in addiction.
  5. Make dua: Pray to Allah to help you overcome your addiction and protect you from harmful influences.

Remember that overcoming a pornography addiction takes time and effort, but with the help of Allah and the support of others, it is possible to overcome this challenge and lead a healthier, more fulfilling life.

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