Why to fast the 6 days of Shawwal?

1 min read

Abu Aiyub Al-Ansari (RAA) narrated that The Messenger of Allah (ﷺ) said: “Whoever fasts during the month of Ramadan and then follows it with six days of Shawwal will be (rewarded) as if he had fasted the entire year.” Related by Muslim.

Bulugh al-Maram
https://sunnah.com/bulugh/5/32

Fasting six days of Shawwal, which is the month following Ramadan in the Islamic calendar, is considered a recommended (Sunna) practice in Islam. The benefits of fasting these six days are numerous, both in terms of physical and spiritual benefits.

Physically, fasting has been known to have many health benefits such as aiding in weight loss, improving insulin sensitivity, reducing inflammation, and improving overall cardiovascular health. Fasting can also help regulate the digestive system, boost the immune system, and promote longevity.

Spiritually, fasting these six days of Shawwal is considered a way to maintain the spiritual momentum gained during Ramadan. It is also seen as a way to earn more rewards from Allah and to increase one’s closeness to Him. Fasting can also serve as a means of purifying oneself, increasing self-discipline, and developing patience.

In summary, the benefits of fasting six days of Shawwal include both physical and spiritual benefits, such as improved health, increased closeness to Allah, and the opportunity to earn additional rewards.

Abu Aiyub Al-Ansari (RAA) narrated that The Messenger of Allah (ﷺ) said: “Whoever fasts during the month of Ramadan and then follows it with six days of Shawwal will be (rewarded) as if he had fasted the entire year.” Related by Muslim.

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