Do these 2 things when you get angry
When you get angry do these 2 things.
1. Sit down if you are standing
2. Lie down if you are sitting
Narrated AbuDharr:
The Messenger of Allah (ﷺ) said to us: When one of you becomes angry while standing, he should sit down. If the anger leaves him, well and good; otherwise he should lie down.
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