The Dua Before Sleeping
1 min read
Day and night were created by Allah s.w.t. to provide us with a sense of equilibrium in our lives. After a long day at work or school, He showers us with the darkness of night to allow us to calm down and reflect on ourselves in order to reclaim our spirit and begin a fresh day the next day.
Sleep is an important part of one’s daily routine. It’s just as vital as eating well and getting enough exercise. Good sleep improves our physical and mental well-being, allowing us to wake up with a higher quality of life.
This is Dua of Sleeping
اللَّهُمَّ بِاسْمِكَ أمُوتُ وَأَحْيَا
Allahumma bismika ahya wa amuutu
O Allah! In Your Name do I live and die.
