Author: itupnetwork

Seven tips to stay hydrated in Ramadan

1 min readStaying hydrated during Ramadan is essential to maintaining good health and avoiding dehydration. Here are some tips to help you stay hydrated during Ramadan: In summary, staying hydrated during Ramadan involves drinking...

15 ways to prepare for Ramadan

2 min readRamadan is an important month in the Islamic calendar, and it’s essential to prepare yourself physically, mentally, and spiritually for the month ahead. Here are some tips on how to prepare for...

How to protect yourself from pornography in Islam?

1 min readIn Islam, the consumption of pornography is considered a sin and can have harmful effects on a person’s mental, emotional, and spiritual well-being. Here are some steps that can be taken to...